The all access pass to living life on your own terms
“Living life on your terms doesn’t happen by chance—it’s a journey of courage, clarity, and unapologetic action.”
Have you ever felt like life has you locked into roles, rules, and routines that don’t reflect who you truly are? It’s time to rewrite that story. Permission Academy isn’t just another program—it’s a powerful, invitation to give yourself the permission you didn’t know you needed.
It’s a year-long path divided into four transformative phases, each one building on the last to give you permission to unlearn what isn’t yours, rediscover who you are, and become the boldest, most unapologetic version of yourself.
This isn’t about quick fixes or surface-level change. This is about COREagous living—shedding the layers that weigh you down and stepping fully into a life that feels like yours.
Let’s be honest: most programs give you one piece of the puzzle—a quick win or a single shift. But true transformation doesn’t happen in a single step.
Permission Academy is a journey—designed to meet you where you are and guide you toward the life and body freedom you deserve.
With 12 masterclasses spread across four powerful phases, this is about building momentum. Each class layers on the last, creating a lasting foundation for self-trust, freedom, and unapologetic living.
We don’t rush or skip ahead. You’ll get 3 master classes in each phase to ensure you’re fully embodied in that permission before moving forward. This approach creates a strong, sustainable foundation where your growth feels deeply rooted, aligned, and unshakable. By honoring this process, we make sure every step integrates fully, so you can step into your power with confidence and ease.
PHASE ONE
This is where it begins. We’ll strip away the societal programming, “shoulds,” and outdated beliefs that have been weighing you down. This phase is about clearing the slate, releasing shame, and making space for YOU.
PHASE TWO
Now that you’ve made space, it’s time to meet the real you. This phase is about reconnecting with your essence, building self-trust, and creating a life guided by your values—not someone else’s.
PHASE THREE
Once you’ve reconnected with yourself, it’s time to bring that version of you into the world. Stepping out of the shadows and allowing yourself to be fully seen—by yourself without shrinking, without apology. Let’s release the fear of judgment and honor the beauty of seeing all of you. This phase will help you take up space unapologetically, set boundaries that protect your energy, and celebrate yourself with confidence.
PHASE FOUR
The final phase is all about embodiment—stepping into the boldest, most unapologetic version of yourself. You’ll expand your freedom, live fully aligned, and unleash the woman you’ve always known you could be.
This is where the magic happens: when the energy you’ve cultivated within begins to radiate outward, transforming not only your life but also how you show up in the world.
• You’ll stop wasting energy on guilt, shame, and “shoulds” that don’t serve you.
• You’ll feel lighter, freer, and more confident in your body.
• You’ll gain time and mental clarity to focus on what actually matters.
• You’ll start making decisions from a place of trust and alignment, not fear or obligation.
• You’ll feel supported and connected, surrounded by a community that lifts you up.
Imagine waking up each day feeling free to be you—not the version of you society told you to be, but the version that feels aligned, powerful, and whole.
Permission Academy is for the woman who:
• Feels stuck in the same patterns no matter how much she tries to change.
• Feels disconnected from her body, unsure how to trust or love it.
• Is tired of living by someone else’s rules and wants to reclaim her time, energy, and joy.
• Knows she’s made for morebut feels unsure of where to start.
If you’re craving more body freedom, self-love, and the confidence to take up space unapologetically, Permission Academy is for you.
It’s part masterclass, part movement and 100% about real, embodied transformation. The somatic practices in this program work with your body’s nervous system, literally soaking into your cells and rewiring the neurological patterns that have kept you stuck. You will change at a cellular level—your DNA will literally be reprogrammed for confidence, safety, and self-trust. This isn’t theory. This is science.
Every month, you’ll receive:
✨ Masterclass or Activation session: Monthly deep dives into each permission theme to unlock powerful insights and tools
✨ Somatic Movement: Body-based practices that help you embody each theme, regulate your nervous system reconnecting mind, body & soul
Plus, you’ll get:
• Quarterly 1:1 Coaching Calls to help you personalize and deepen your journey
• Voxer Support: anytime coaching with me and the other permission academy members
This year-long program is a journey of self-connection, liberation, and empowerment—one that will guide you through the beautiful art of giving yourself full permission to be YOU.
you can keep waiting for the “right time,” keep second-guessing if you’re worthy of taking up space, or keep living by everyone else’s rules… But deep down, you already know there’s more for you.
Permission Academy is all about breaking free from the limitations you’ve been conditioned to accept. It’s a space where you get to shed the “shoulds,” unleash your voice, and build the confidence to live fully expressed in every area of life. Imagine a year of finally letting go of what’s held you back, of feeling deeply aligned and present in your body, of no longer silencing your dreams and desires.
This program brings everything together: the tools, the support, the space, and the embodiment practices to reconnect with yourself and trust that you’re exactly where you’re meant to be. You don’t need another “quick fix” or someone else’s roadmap—you need permission to step into your own power and rewrite the rules.
So… what are you waiting for? This is the sign you’ve been looking for. Give yourself the permission to say yes, step in, and create the life you’ve been dreaming of.