October 17, 2025
(Vancouver, BC)
I’ll be celebrating the official launch of my book, The Permission Diet at this inspiring women’s event.
Learn more here
November 2, 2025
(Boca Raton, FL)
A local day retreat devoted to somatic self-love, yoga, Pilates, sound bath, and sisterhood. I’ll be leading movement and embodiment practices to help you reconnect with your body and awaken your essence.
November 14–16, 2025
(Delray Beach, FL)
A 3-day science-based wellness and longevity experience exploring the latest in health, healing, and holistic living. I’ll be facilitating my signature Pilates Energetics session, bringing the somatic and energetic side of movement to this evidence-driven event.
Explore Eudemonia
December 2–4, 2025
(Costa Rica)
I’ll be speaking on Core Confidence: How to Lead from the Inside Out—sharing the power of body-led leadership, nervous system safety, and confidence that radiates from within.
See the retreat details
February 20–22, 2026
Back for the second year in a row, I’ll be speaking on How to Live a Body-Led Life—moving from body shame to body love and showing how it impacts not just your confidence, but also your business and leadership.
Grab your ticket
March 4–8, 2026
(Tulum, Mexico)
My signature international retreat. Five days of movement, self-love, ceremony, and transformation in the heart of Tulum. Join me for The Essence of Life Retreat and come home to yourself.
Reserve your spot
Reach out—I’d love to see you there.
Interested in having me speak at your next event? Let’s connect and make it happen.