Embrace the Power of your CORE!
Welcome to COMPASS, where we're about to turn up the heat on your journey to self-discovery and body bliss. This isn't just a program; it's an invitation to unlock the secrets of your body's birth star – your belly.
A celebration of your body’s wisdom, foster deep self trust, unshakable confidence and an inner knowing that leads the way.
Girl...is this you?! 👇🏼
Longing to tap into the incredible power within?
Ready to shed emotional baggage and unveil your sensual confidence?
Craving a loving alliance with your own body?
Get ready to embark on a loving journey alongside your body.
In COMPASS, we're not just talking empowerment; we're talking about embodying a confidence that leaves others saying, "I want what she's having."
If you're tired of the daily grind, ready to break free from the cycle of self-neglect, and eager to step into your full, radiant self – "Compass" is calling your name.
Your body is the longest relationship you’ll ever have. It's time to treat it like the sacred temple it is. Bid farewell to invisibility and embrace the beauty of showing up unapologetically.
If the idea of tuning out the noise of others' opinions and judgment while tuning into your body's intuition sounds inviting, COMPASS is your loving guide to self-connection.
Your belly holds so much power.
In pilates your belly is known as your powerhouse. Literally the place you house your power.
In your chakras system, your belly is the epicenter of confidence and clarity.
In Nutriton your belly is hailed as your second brain.
This isn't just about shedding weight; it's about transforming fear into confidence, guilt into pleasure, and judgement into acceptance.
Join COMPASS, where self-love is not just a possibility; it's a promise.
When you enroll, you'll receive...
Heightened Self-Awareness: Discover the intricacies of your nervous system, chakras, and belly archetypes, unlocking a profound connection with your inner self.
Empowered Decision-Making: Learn to use your gut as a reliable compass, enhancing intuition and confidence for navigating life's twists with clarity.
Improved Gut Health: Heal from within as we delve into practices to nurture your gut, fostering overall well-being that radiates from the inside out.
Imagine the profound nourishment of radiating inner light, discovering the powerhouse of your belly's secrets, and embracing your body with love.
Don’t you think it’s time to create a more loving relationship to this part of you?
Get ready to create a relationship to your belly so you can trust your intuitive wisdom!
Shed Fear, Shame, and Guilt: This part of the journey involves releasing the weight of fears that hold us back, shedding the layers of shame that dim our light, and letting go of guilt that anchors us in the past. It's about liberating ourselves from emotional baggage that hinders our true potential.
Embracing Power, Confidence, and Clarity: As we shed the weight of negative emotions, we create space to embrace the empowering energies within. It's about tapping into the wellspring of power that resides in our belly, cultivating a deep sense of confidence that radiates from within, and gaining clarity to navigate life's twists with assurance.
ENROLLMENT DETAILS
Enrollment is limited to 10 individuals. Save your spot today!
Join a select group of individuals on this exclusive 6-week journey.
You get:
6 sessions total
5 group calls
3 embodiment sessions
1 private coaching session
Private facebook community
Don't miss out – secure your spot, embody your core self, and start living in a body you genuinely love.
ABOUT LONI MARKMAN
Loni is a certified Trifecta Alchemy coach, trauma informed movement specialist, a holistic health coach and holds a master’s degree in nutrition, with a certification in the psychology of eating and a pre and post natal nutrition certification from Dr. Sears. Loni is Power Pilates Certified and has been teaching Pilates and other movement modalities for almost two decades.
Loni has helped hundreds of women get to the core of why they are struggling with their body. Her programs and classes help them to create a more connected loving relationship with themselves, answering the question, “Who are you at your core and how do you want to unleash that power?”
Loni takes on a cheerleader approach with her coaching and instruction. Because she knows that mind and movement must meet for optimal health, she will meet you where you’re at and give you that gently loving swift kick in the ass, on and off the mats.